What motivates you to drink herbal tea? Is it the comforting warmth to start your day, or are you driven by a desire to make healthier choices?  In either case, the delight of having herbal tea is unmatchable. Numerous herbal teas out in the market can enrich your palates with unique flavors, such as The Caphe Vietnam’s Cordyceps Longan Tea. However, today, we are going to talk about yet another popular herbal tea option that you must try – Cinnamon Orange Tea.

Ideal for any time of the year, cinnamon orange tea is a perfect solution for people looking for a unique sensory experience in the herbal tea segment. Read on to uncover more details about cinnamon orange tea and how it is beneficial for you.

Unlocking the Aromas: Understanding Cinnamon Orange Tea

Cinnamon orange tea, as the name suggests, is a flavorful blend of cinnamon and orange, along with some natural ingredients that transport you to a world of aromatic bliss. The tea is very easy to make and goes well with honey if you don’t want to use sugar. 

Ingredients

The ingredients of cinnamon orange tea may vary from brand to brand and even the region it is originating from. If we talk about The Caphe Vietnam’s Cinnamon Orange Tea, the contents are

•         Cinnamon
•         Orange
•         Licorice
•         Rock Sugar
•         Goji Berry
•         Jujube

Exploring the health benefits of each ingredient

The benefits that cinnamon orange tea gives mainly depend on the ingredients used in it. Here are some common advantages of having this tea -

Boost immune system

Cinnamon orange tea has the potential to enhance your immunity as both cinnamon and orange are rich in antioxidants that fight free radicals in the body. On top of it, the vitamin C in orange helps protect cells and keep them healthy.

Enhances digestion

The carminative property of cinnamon relieves digestive discomforts like bloating and indigestion and helps relieve gas. Moreover, Licorice is another ingredient that aids during acid reflux and heartburn. This tea is a nice remedy for people who have constipation issues and may help soothe the digestive tract if taken after lunch or dinner.

Weight management

Cinnamon is known to have thermogenic properties that help increase the body’s metabolic rate. This increased metabolism enables the body to burn calories at a higher rate than people with low metabolism.

Stress Reliever

The aromatic fragrance from the tea soothes your mood, uplifting your spirit and alleviating stress. You can only discover how cinnamon orange tea can uplift your senses by actually trying it. Jujube, which is present in The Caphe Vietnam’s Cinnamon Orange Tea, is known to have brain-boosting effects, including learning potential and sharp memory.

Lower blood sugar level

By incorporating cinnamon orange tea into your daily diet, you can reduce the risk of diabetes by regulating blood sugar levels. Cinnamon helps enhance insulin sensitivity, allowing the cells in the body to utilize glucose more effectively, which ultimately leads to reducing blood sugar levels. 

Protect the eyes

Zeaxanthin, a healthy antioxidant in goji berries, protects from eye-related diseases and helps stop damage from UV lights and oxidative stress. On the other hand, rock sugar in the tea improves hemoglobin levels and facilitates healthy blood circulation.

Brewing the perfect cup - Instructions 

1. Add the content of the sachet into an empty pot
2. Pour hot water into the pot and brew it for about 15 minutes
3. Drink hot or cold, depending on your choice

It is clear that cinnamon orange tea not only adds a unique flavor profile to your morning beverage but also enriches you with essential health-enhancing nutrients. Make sure you have it regularly to enjoy the tea to its full potential and pave a path for a healthier lifestyle.